Step 3: Keep Your Body in Alkaline Balance

“Dietary acidosis is a real phenomenon, and has a significant, clinical, long-term physiological effect that should be recognised and potentially counterbalanced. The effects of acidity can directly contribute to various cancers, arthritis, osteoporosis, cardiovascular disease, diabetes, depression/psychological disfunction, Crohns disease and kidney disease.” – Cambridge University Heard of Stu Mittleman? He’s the world ultramarathon champion. …

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