Over 70% of deaths in the USA are diet related (as stated by the U.S. Surgeon General). This analysis, in the Lancet, found that our daily diet is a bigger killer than smoking. The majority of the foods and drinks consumed in the Western World are acidic. Along with lack of exercise, stress, pharmaceutical use.. all leading to a epidemic in acidosis.
A recent research project from the prestigious Cambridge University found that…. “A deficiency in alkaline minerals in our foods leads to acidosis…Is a real phenomenon, and has a significant, clinical, long-term physiological effect that should be recognised and potentially counterbalanced. The effects of deficiency can directly contribute to various cancers, arthritis, osteoporosis, cardiovascular disease, diabetes, depression/psychological disfunction, Crohns disease and kidney disease”
What is Acidosis?
Our body needs to be in balance. The pH of the blood and lymph needs to be at 7.365. The body will do whatever it takes to regulate this, just as it regulates your temperature. Any variation wreaks havoc on bodily processes, tissues and systems (digestion, cardio) and the body will do everything to maintain the balance.
Acidosis is when our blood/lymph pH becomes overly acid.
When we live an overly acidic life, the body undergoes huge stress to get back into balance. The tell tale signs that your body is struggling to regulate this include acne, eczema, fatigue, cardiovascular disease, premature ageing, loss of hair, brittle nails, mental health problems, liver disease, kidney failure, osteoporosis, psoriasis, frequent coughs and colds, PMS, mood disorders, obesity, Type II diabetes, athletes foot, low sex drive, dizziness etc etc etc.
What Causes These Problems?
They are a combination of the direct stress from consuming acid foods, and also the side effects of the body having to re-balance. For example, the body will leech calcium from bones to neutralise acid – causing osteoperosis. It “parks” excess acid that can’t be dealt with in fat around the body. It cannot burn this fat as long as it is acidic. Which is why it is SO difficult to lose weight when acidic. Acid is excreted through the skin, causing eczema, headaches, cramps, acne, boils, irritation, swelling, inflammation, excess oils, rosecea and other skin/nail/hair problems.
Our cells start to degrade due to the over acidity, inflammation rises all over the body… this is called “the aging process”.
Turn It All Around – Three Steps To Getting Alkaline FAST!
The most important thing to do is rapidly get back in balance.
If you simply follow the alkaline diet, it can take a long time, require a lot of willpower and changes. Here at Avocado Ninja, we have cutting edge tools that make getting results QUICKER and EASIER.
Balance is SECRET 2 of Health Secrets (SECRET 1 being to cleanse your body) -> Get Your FREE Health Secrets Book Here
STEP 1: The easiest way to get alkaline is to drink alkaline water -> Get the Ninja Alkaline Water Jug Here
STEP 2: Take Alkaline Mineral Supplement pHour Salts -> The highly respected Nutritional Journal published the following: “… the ingestion of a mineral supplement is associated with both a significant increase in blood and urinary pH”. Alkaline Mineral supplements are one of the most powerful ways to regain alkaline balance and instantly improve your health, which you can find here.
STEP 3: With the first two steps giving you a HUGE boost and getting the momentum going; you can now transition onto an alkaline diet -> Get your FREE copy of “4 Weeks To Alkaline” here and check out hundreds of tasty alkaline recipes at Ninja Chow.