When A Portion is Not a Portion (part 1)

We were doing our weekly shop the other day when it struck me just how little of a typical supermarket is dedicated to foods that are good for us.  Pretty much 90% of the store is dedicated to addictive food that destroys our health. It made me realise that basically, anything with “ingredients” means it […]

When A Portion is Not a Portion (part 1) Read More »