Welcome to the Avocado Ninja Blog!

Improving health can seem overwhelming and complicated. We all need more energy, more time and less stress! And a body that looks and feels amazing! But where do you start? The first secret to health transformation is to do things in the correct order. This causes a cascade of health benefits, with each step maximizing the effects of the next. We have refined this sequence down to 6 steps which you can learn about by clicking on the links below.


Menu Paralysis (I can’t stand cooking…)

Unlike my wife, Annalicia, I really can’t stand cooking.  Yes, every now and then I’ll enjoy the occasional cooking session at the weekend, when I’ve got something I really want to cook, and plenty of time to cook it. But day-to-day, I just want fuel. Maybe you

Running… and some little miracles for you…

It was the London Marathon at the weekend, which always inspires me to get out and get running – it was a whole lot easier when the weather was nice a few weeks ago though! I’ve not always been a runner; I’ve flitted in and out of

Not Our Typical Holiday…

Callum and I are off on holiday tomorrow. So far this year, it has been super busy for us, so we’ve made the decision to grab some downtime. And this time, we are determined that we actually have some downtime. You see, usually our holidays consist of

The Secret To Supercharged Mornings!

How you spend the first 20 minutes of your day sets the tone for the rest of the day. So we want to take concious control over this and ensure we get the best possible start! When we wake up in the morning, we have already gone

Change Your Mornings, Change Your Life (or G.R.M.S.M.!)

I’m Callum, one of the co-founders of Avocado Ninja. In this post I am going to tell you the five steps I took to totally transform my life. A year ago my life was a mess. I was overweight, tired all the time, had awful acne on

Performance Enhancing Impact of Molecular Hydrogen

Molecular Hydrogen now has over 1000 studies showing it’s profound impact on overall health. For athletic performance it is the “secret weapon” that will give you more energy, more power, offset fatigue and eliminate lactic acid and inflammation of muscles and tendons. It improves performance and cuts

Secrets To Performance Enhancement (legal) that’s Taking the Sports World by Storm!

If you are someone that likes to train, run, cycle, swim or just want more fitness and energy, there are two things that can make an incredible difference, and it’s all scientifically proven! Our approach to health is called the Ninja Path, this covers everything you need to