Welcome to the Avocado Ninja Blog!

Improving health can seem overwhelming and complicated. We all need more energy, more time and less stress! And a body that looks and feels amazing! But where do you start? The first secret to health transformation is to do things in the correct order. This causes a cascade of health benefits, with each step maximizing the effects of the next. We have refined this sequence down to 6 steps which you can learn about by clicking on the links below.

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Health Secrets: 6 Steps To Total Transformation

How to transform your mind, your body and your life Improving health can seem overwhelming and complicated. But it doesn’t have to be. With a little bit of discipline, you’ll be able to increase your energy levels, get more time and stress less while you do it. But

Hydrogen: The Missing Fuel

The antioxidant power of hydrogen was investigated by Hungarian Albert Szent-Györgyi, who later won the Nobel Prize for discovering the antioxidant activity of vitamin C. In fact, in his December 11th, 1937, Nobel lecture, Albert Szent-Györgyi declared: “…our body really only knows one fuel: Hydrogen.“ Quite an

Are You Feeling Stuck?

Are you doing everything right, but still not making progress? Are you feeling congested, tired or lacking spark? This is almost certainly because your elimination systems are clogged and not working effectively. We have developed a cleanse system that is far more than just a “detox”.  We

The Secret of Anti-Aging Skin

Use The Smallest Molecule in Existence To Reduce Wrinkles, Increase Collagen and Slow Down Aging It’s funny seeing the media go crazy every time a new drug comes out that’s supposed to be the best thing since sliced bread (which, ironically is one of the worst modern

Get Your FREE Molecular Hydrogen Starter Pack

We have been blown away….. a couple of things we’ve done have really made us think… We did an obstacle race, which included climbing over 30ft frames, 8ft walls, leaping over fire, hauling concrete and running for miles… By taking hydrogen we were back to normal in

The Power of Small Changes…

There is an ancient Greek parable called the Sorites Paradox.  The Paradox explains the effect one small action can have when repeated enough times. It states that although one coin does not make a person rich, but when we add another, and another, eventually, you have to admit

Discover Alkaline Salts

For those of you that haven’t experienced the incredible benefits of Alkaline Salts, here is a quick summary: We should be getting plenty of alkaline salts in our diets, but our fruits and veggies don’t contain as much these days as they used to! We also don’t eat

When Nothing Seems To Work… (the Fortnite incident)

You’ve probably heard of Fortnite. That super-addictive, shoot-‘em-up video game that pretty much everyone is playing at the moment. The first time I heard about it I knew it’d be right up my street. I downloaded it. I installed it. And then I hit a problem. Couldn’t

Make All of Your Drinks Alkaline

As a Brit, I’m not alone in my love of tea. It’s a great institution of this country, and there really is nothing like sitting down with a cuppa and having a chat with someone that you’re close to. And in my previous life, the tea I

Avoid The Afternoon Energy Slump

I used to get tired every single day, right after lunch. This tiredness would kill my mood and my creativity. I’d feel listless, lethargic and completely devoid of motivation. Which meant that each afternoon I had a choice – I could reach for something sugary that’d spike

When A Portion is Not a Portion (part 2)

I posted an article yesterday about some of the ludicrous products that pass the ‘1 of your 5’ fruit and veg test – Heinz Tomato Soup, Froot Loops and ready meals among others. The takeaway is simple – don’t be taken in by the labels, especially when

When A Portion is Not a Portion (part 1)

We were doing our weekly shop the other day when it struck me just how little of a typical supermarket is dedicated to foods that are good for us.  Pretty much 90% of the store is dedicated to addictive food that destroys our health. It made me

Mary Antoinette Was Right (sort of)

It was Marie Antoinette that supposedly uttered the immortal words, “let them eat cake”.  Or literally translated “let them eat brioche”… And you’ll know as well as I do that when you’re on a diet, you’re desperate to follow the French Queen’s advice. This sort of cake craving

Menu Paralysis (I can’t stand cooking…)

Unlike my wife, Annalicia, I really can’t stand cooking.  Yes, every now and then I’ll enjoy the occasional cooking session at the weekend, when I’ve got something I really want to cook, and plenty of time to cook it. But day-to-day, I just want fuel. Maybe you

Running… and some little miracles for you…

It was the London Marathon at the weekend, which always inspires me to get out and get running – it was a whole lot easier when the weather was nice a few weeks ago though! I’ve not always been a runner; I’ve flitted in and out of